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[Christopher] Lane [Valerie's trainer] stresses that Valerie’s workout routine was really "back to basics," adding that he had the star doing "step ups on the coffee table." "Your body is your own best tool!" the star trainer said. Full Article at I'm Not Obsessed
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Valerie Bertinelli demonstrated her workout moves on Rachel Ray's show. Actress Valerie Bertinelli has an impressive figure at 49 years old, and she got it, not at the gym, but in her living room. Full Article at New York Daily News
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On Rachael Ray today, Valerie Bertinelli and her trainer Christopher Ross Lane reveal how the star got her amazing bikini-body at 49 years old. The best news is you can follow her routine at home — just like Valerie. Full Article at People
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LOS ANGELES, Oct. 23 (UPI) -- U.S. actress and author Valerie Bertinelli will be able to add fitness DVD star to her resume when "Losing It and Keeping Fit!" is released next month. Full Article at United Press International
