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There's little doubt that Americans eat too much salt. The American Heart Association recommends that Americans get no more than 2,300 mg. of sodium daily which translates into one teaspoonful of salt. Full Article at Associated Content
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Over 246 million people worldwide are afflicted with diabetes. It is responsible for 6% of the world's mortality rate 250 billion dollars in health care costs. Full Article at Associated Content
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Americans are throwing $2.2 trillion at rising health care costs. But experts say there's a way we can cut out as much as $1 trillion. "Take better care of ourselves," says Margaret Lewin, MD, medical director of Cinergy Health. It sounds simple. Full Article at WalletPop
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Nov. 2, 2009 -- Diet soda may help keep your calories in check, but drinking two or more diet sodas a day may double your risk of declining kidney function, a new study shows. Full Article at WebMD
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Alcohol affects the liver. Whether excessive alcohol damages the liver itself or simply overloads the liver's ability to get rid of toxins, the net result is that fewer carcinogens are removed from the blood and that increases cancer risk. Full Article at Creators Syndicate
