To learn more about the health benefits of pomegranates and how to open one, and for delicious recipes made with the seeds and juice, read on. Full Article at Epicurious

Last month, President Sarkozy caused a furore by proposing a "happiness index", measuring economic growth in terms of wellbeing rather than finance alone. And now scientific research has shown that happiness has real medical implications. Full Article at The Telegraph

As you age, it becomes harder to keep your muscles healthy. They get smaller, which decreases strength and increases the likelihood of falls and fractures. New research is showing how this happens, and what to do about it. Full Article at LewRockwell.com