"It's disturbing that this is basically a one-size-fits-all diet," said Jennifer Ebelhar, a Registered Dietitian Instructor at Saint Louis University. "Some women might need 1200 calories and a man might require 4000 calories. You'll certainly lose weight on a starvation diet, but you will never be able to maintain the weight loss." Ebelhar checked the calories for what Kimkins calls the most popular diet, the "Boot Camp."
Full Article at Consumer Affairs