"We need UV exposure to gain and maintain health-enriching vitamin D levels." "Indoor tanning in moderation and at acceptable frequency and duration periods exposes the body to the same UV rays that sunlight provides but in a much more controlled environment ... The intensity of UV exposure and the dose of UV rays one receives in a controlled indoor tanning setting is an exceptional way to promote the body's vitamin D production. Studies also show that UV exposure also triggers emotional benefits, including serenity, relaxation and an increased zest." Dr. Sayre advises those seeking to stimulate their body's vitamin D production through indoor UV exposure do so under the care of a skin care professional in a salon setting and supplement their sessions with recommended lotions that will protect and moisturize the skin. Full Article at Street Insider