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“During the game, they’ll need more simple carbohydrates to quickly refuel and hydrate, typically Gatorade and water,” said Matsui. “During and post-workout, they’ll need to refuel with protein and simple carbs, and then eat a clean meal afterwards.” ...
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HOUSTON, TX - CIRCA 2010: In this photo provided by the NFL, Darnell Bing of the Houston Texans poses for his 2010 NFL headshot circa 2010 in Houston, Texas. View Photo »
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About Darnell Bing
Wikipedia
Darnell Bing (born September 10, 1984 in Long Beach, California) is an American football safety for the New York Jets of the National Football League. He was originally drafted by the Oakland Raiders in the fourth round of the 2006 NFL Draft. He played college football at Southern California. Full Article
