NDP leadership candidate Peggy Nash. TARA WALTON/TORONTO STAR NDP leadership candidate Peggy Nash says Canadians have “had a tendency to be lazy” because of our low dollar and abundant natural resources, and we now have to do more to keep the country pro

EARLY BIRD: Sleeping from 10.30pm to 7 or 8am works for the average person, but some of us need more or less rest. Want to lose those last few kilos, perform at your peak physically and mentally, or simply recover better from illness? The secret could be

Time's the essence ... to get in sync with your body clock it's important to wake up at the same time every day. Learn to tune into your body's internal 'master clock' and reap the benefits to your health and energy levels. Want to lose those last few ki

NDP federal leadership candidates Nathan Cullen, left, Brian Topp and Paul Dewar bump elbows following the conclusion of a leadership debate in Halifax on Jan. 29, 2012. TIM KROCHAK/THE CANADIAN PRESS Joanna Smith Ottawa Bureau OTTAWA—The New Democratic

The Liberals poised to put up a strong fight, New Democrat Craig Scott doesn’t expect the battle for Jack Layton’s old riding to be easy. The NDP nominee in the March 12 Toronto-Danforth byelection not only is attempting to take over the riding of a part

Earlier this week Canada kicked out a Rwandan man accused of helping instigate the genocide in his homeland almost 20 years ago, but if were up to the mandarins at the United Nations, Leon Mugesera would still be on Canadian soil. Despite being found ina