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NEW YORK - Call the New Balance Armory Track and Field Center "The House That Norb Built." The miracle on 168th Street is a tribute to the incredible, enlightened, odds-beating determination of Dr. Norbert Sander. Once upon a time, his primary credit lin
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Good morning fellow Giants fans. Welcome to the Hump Day after the first ten days of enjoying our Giants as Super Bowl champions once again. In other words, happy Wednesday, but we can't sugar coat that it's the off-season. But it still feels good, doesn
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AP Photo/Bill KostrounAt last Saturday's Millrose Games in New York City, Sanya Richards-Ross ran a world-leading 50.89 to win the 400 meters by nearly a full second. Sanya Richards-Ross is blogging for espnW throughout her training for this summer's Lon
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With the crowd at its feet, Lagat glided down the track toward the record he came here to break. The 37-year-old regained his American record in the indoor 5,000 meters Saturday, finding a new way to make history at the Millrose Games. Afterward he slapp
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Updated: February 11, 2012, 10:53 PM ET NEW YORK -- Bernard Lagat found a new way to make history at the Millrose Games, regaining his American record in the indoor 5,000 meters Saturday. The 37-year-old Lagat has won a record eight titles in the meet's
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The headline says it all. I’ll do my best to recap some of the best action from around the country from this epic Saturday, February 11. Bernard Lagat broke Galen Rupp’s 5000 meter American record, running 13:07.15 to take over four seconds off the exist
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Heraclitus, the ancient Greek philosopher, came along a few millennia too early to weigh in on Usain Bolt or Michael Johnson or the state of modern track and field. He had deeper issues to grapple with, such as the essence of life. Heraclitus decided tha
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Heraclitus, the ancient Greek philosopher, came along a few millennia too early to weigh in on Usain Bolt or Michael Johnson or the state of modern track and field. He had deeper issues to grapple with, such as the essence of life. Heraclitus decided tha
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The American will attempt to regain his American indoor record in the 5,000 meters Saturday. Lagat has won
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Could you imagine sports without the Williams sisters or Jackie Joyner Kersee? It’s pretty difficult to picture, but there once was a time when women weren’t allowed to compete. And there was also a time that black athletes weren’t allowed to be on the s
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February 4 marked World Cancer Day and the announcement of Nike Team LIVESTRONG uniting to bring hope, courage and inspiration to the 28 million cancer survivors worldwide. Joining Lance Armstrong and the millions around the world are a variety of world-
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I Prince Amukamara has five sisters named Passionate, Peace, Promise, Princess, Precious. II David Baas was born in a bank parking lot. III What’s in a name? Defensive tackle Rocky Bernard’s real first name is Robert. Tight end Bear Pascoe’s first name i
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Text: Coach, may I have time off from training camp Aug. 5 so I can go see my wife win a gold medal? Maybe it won't go down exactly like that. But Aaron Ross, a Giants cornerback, has a game plan. It's a five-hour flight to London, he said. I'm looking f
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FAYETTEVILLE, Ark. In the finals, thrower Skylar White took fifth in the shot put at 52-21/2, Tiffani McReynolds was
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FAYETTEVILLE, Ark.
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LAWRENCE, Kan. Some of the top male and female performers in the country will be
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Stu Forster/Getty ImagesSanya Richards-Ross won gold in the 400 meters at the 2009 world championships -- and is hoping to do the same in London this summer. It's 2012! After falling short of my goal to win my first individual Olympic gold medal in 2008,
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Our series of profiles on the IAAF Athlete of the Year award-winners wraps up this week with the male and female honorees from 2006-2010. Read more about Usain Bolt and David Rudisha's world record-setting performances, Tyson Gay's rivalry with Bolt and
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Shannon Rowbury Joins Jenny Simpson in Wanamaker Metric Mile San Francisco's Shannon Rowbury was a 2008 Olympic 1500-meter finalist and won a bronze medal in the 1500 at the 2009 World Championships. She's now part of the NYRR Wanamaker Metric Mile for W
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Photo by Ray Flynn, left, with Marcus O'Sullivan and Eamonn Coghlan by Victah Sailer Ray Flynn, one of the great Irish middle distance runners of the 1970s and 1980s, is now one the leading runners' agents on the planet, and he's taken on a new role – as
About Sanya Richards
Wikipedia
Sanya Richards (born February 26, 1985 in Kingston, Jamaica) is a track and field athlete who competes internationally for the United States. She was a gold medalist in the 4x400m relay at the 2004 Olympic Games in Athens, Greece and at the 2008 Olympic Games in Beijing, China. Full Article
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WEST HOLLYWOOD, CA - NOVEMBER 15: Track and Field Olympic medalist Sanya Richards-Ross poses for a portrait during the USOC Hopefuls Portrait Shoot at Smashbox West Hollywood on November 15, 2011 in West Hollywood, California.
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Gold medalists Sanya Richards-Ross, Allyson Felix, Jessica Beard and Francena McCorory of the U.S. (L to R) react on the podium after their women's 4x400 meters relay event at the IAAF World Championships in Daegu September 4, 2011.
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US athlete Sanya Richards-Ross celebrates winning gold with the US team in the women's 4x400 metres relay final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on September 3, 2011.
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DAEGU, SOUTH KOREA - SEPTEMBER 03: Sanya Richards-Ross (L) of United States passes the relay baton on to Allyson Felix of United States during the women's 4x400 metres relay final during day eight of the 13th IAAF World Athletics Championships at the Daegu Stadium on September 3, 2011 in...
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The US gold medal winning women's 4x400 relay team, (L-R) US athlete Sanya Richards-Ross, US athlete Francena McCorory, US athlete Allyson Felix and US athlete Jessica Beard huddle after winning the women's 4x400 metres relay final at the International Association of Athletics Federations...
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(L-R) Ukraine's Nataliya Pyhyda, US athlete Sanya Richards-Ross and Russia's Antonina Krivoshapka run their team's first legs in the women's 4x400 metres relay final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on September 3, 2011.
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DAEGU, SOUTH KOREA - SEPTEMBER 03: (L-R) Allyson Felix, Jessica Beard, Sanya Richards-Ross and Francena McCorory of the USA celebrate victory in the women's 4x400 metre relay final during day eight of 13th IAAF World Athletics Championships at Daegu Stadium on September 3, 2011 in Daegu,...
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US athletes Sanya Richards-Ross, Allyson Felix, Francena McCorory and Jessica Beard embrace after winning gold in the women's 4x400 metres relay final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on September 3, 2011.
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US athlete Allyson Felix (L) takes the baton from US athlete Sanya Richards-Ross (R) in the women's 4x400 metres relay final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on September 3, 2011. The US won gold.
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US athlete Allyson Felix (L) takes the baton from US athlete Sanya Richards-Ross (2L) as they compete in the women's 4x400 metres relay final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on September 3, 2011.
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Reuters Pictures
U.S. team members, Sanya Richards-Ross (R), Allyson Felix (L), Jessica Beard (2nd L) and Francena McCorory celebrate with their flag after winning the women's 4x400 metres relay final at the IAAF World Athletics Championships in Daegu September 3, 2011.
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Allyson Felix (L), Sanya Richards-Ross (C) and Francena McCorory of the U.S. celebrate winning the women's 4x400 metres relay final at the IAAF World Athletics Championships in Daegu September 3, 2011.
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DAEGU, SOUTH KOREA - AUGUST 29: Sanya Richards-Ross of the USA looks dejected after the women's 400 metres final during day three of the 13th IAAF World Athletics Championships at the Daegu Stadium on August 29, 2011 in Daegu, South Korea.
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DAEGU, SOUTH KOREA - AUGUST 29: Sanya Richards-Ross of United States looks on after competing in the women's 400 metres final during day three of the 13th IAAF World Athletics Championships at the Daegu Stadium on August 29, 2011 in Daegu, South Korea.
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Botswana's Amantle Montsho (L) runs to victory over US Allyson Felix (2L) Russia's Antonina Krivoshapka (2R) and US Sanya Richards-Ross (R) as they compete in the women's 400 metres final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on August...
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DAEGU, SOUTH KOREA - AUGUST 28: Shericka Williams of Jamaica and Sanya Richards-Ross of United States recover after the women's 400 metres semi finals during day two of the 13th IAAF World Athletics Championships at the Daegu Stadium on August 28, 2011 in Daegu, South Korea.
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US athlete Sanya Richards-Ross competes in her women's 400 metres semi-final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on August 28, 2011.
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(L-R) Jamaica's Shericka Williams and US athlete Sanya Richards-Ross look toward the scoreboard after finishing their women's 400 metres semi-final at the International Association of Athletics Federations (IAAF) World Championships in Daegu on August 28, 2011.
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Sanya Richards-Ross of the U.S. (R) runs past Shericka Williams of Jamaica in their women's 400 metres semi-final at the IAAF World Championships in Daegu August 28, 2011.
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AP Photo
USA's Sanya Richards-Ross competes in a first round heat of the Women's 400m at the World Athletics Championships in Daegu, South Korea, Saturday, Aug. 27, 2011.
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DAEGU, SOUTH KOREA - AUGUST 27: Sanya Richards-Ross of United States waves to the crowd after competing in the women's 400 metres heats during day one of the 13th IAAF World Athletics Championships at the Daegu Stadium on August 27, 2011 in Daegu, South Korea.
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US Sanya Richards-Ross (R) and Jamaica's Shericka Williams compete in the women's 400 metres heats at the International Association of Athletics Federations (IAAF) World Championships in Daegu on August 27, 2011.
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DAEGU, SOUTH KOREA - AUGUST 27: Sanya Richards-Ross of United States competes in the women's 400 metres heats during day one of the 13th IAAF World Athletics Championships at the Daegu Stadium on August 27, 2011 in Daegu, South Korea.
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US Sanya Richards-Ross waits for the start of the women's 400 metres heats at the International Association of Athletics Federations (IAAF) World Championships in Daegu on August 27, 2011.
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AP Photo
USA's Sanya Richards-Ross crosses the finish line in a heat of the Women's 400m at the World Athletics Championships in Daegu, South Korea, Saturday, Aug. 27, 2011.
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WEST HOLLYWOOD, CA - NOVEMBER 15: Track and Field Olympic medalist Sanya Richards-Ross poses for a portrait during the USOC Hopefuls Portrait Shoot at Smashbox West Hollywood on November 15, 2011 in West Hollywood, California.
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